Discover 
Community today

Mindfulness, Meditation & Dream!

Take moments of reflection, stillness and expansiveness. Let go into possibilities.

Dance!

Rediscover your rhythm! Find a dance class and let flow!

Discover a sound bath and reharmonize you!

Yoga!

Breathe! Find a local community that has your flow. There are so many styles. Reconnect to your breathe and body

Open and heal your heart!

Cacao Ceremonies
Cacao ceremonies are spiritual rituals that involve drinking ceremonial-grade cacao in a group setting to promote healing, meditation, and connection. Rooted in ancient Mesoamerican traditions, cacao is revered for its ability to enhance emotional experiences and foster community. The theobromine in cacao gently stimulates, promoting relaxation and introspection, making it a powerful tool for emotional release.

Grounding!

Be in nature.

Journal!

Write your memoir. Inspire with your story!