an integrative medicine approach to

Thrive Beyond the Standard of Care

Reclaim Your Vitality, how you age, and rediscover your passion for life!

What is the Evolved Menopause method

The Evolved Menopause Method offers a groundbreaking approach towards navigating through perimenopause, menopause and beyond, empowering you to reclaim your health and vitality. This integrative method combines bioidentical hormone therapy with functional medicine principles, detoxification, and cellular support to deliver personalized, precision care while addressing lifestyle factors.

Our wellness plans are tailored to focus on mind, body, and spirit. Whether you want to reverse the signs of aging, prevent or recover from chronic health conditions, or reignite your passion for life, The Evolved Menopause Method is designed to help you thrive beyond the standard of care.

Why work with us?

Your story deserves more than the rushed 15 minutes typical of most doctor's visits today. We understand that wellness is a journey, not a checklist, and meaningful care starts with listening. How you feel matters to us and we will never dismiss your symptoms. We’re here to invest time into your health—to learn, to understand, and to guide you at every level. At our practice, we move beyond the standard, creating space for real conversations and true connection.

Our follow-up visits are designed to walk beside you and support your hormonal journey as it may naturally fluctuate, helping to manage symptoms and make necessary dose adjustments throughout the year. We listen and tailor your treatment to your evolving needs because your health deserves care that grows with you.

You deserve to feel your best during perimenopause, which can start in your 30’s! Despite what your doctor may tell you, you have safe effective options that will enhance your life now.

Bioidentical Hormone replacement Therapy

We customize bioidentical hormone and supplement programs to support both women and men on their hormonal journey. Our specialties include PMS, perimenopause, and menopause, as well as men’s hormonal, metabolic, and regenerative health.

Functional medicine programs

We offer personalized programs to optimize hormone metabolism, support detoxification, enhance organ and cellular health, and reduce inflammation and oxidative stress.

Evolve Community & memberships

Support your wellness journey by joining our Evolved Community. From live events and educational opportunities, you will gather insight and inspiration on your journey into Evolved Menopause.

Learn more

Bioidentical Hormone Replacement Therapy (BHRT) and Its Benefits

Optimizing hormonal health is one of the most powerful ways to reverse aging and enhance vitality. Bioidentical Hormone Replacement Therapy (BHRT) addresses various conditions caused by hormonal imbalances or deficiencies, helping to restore health and promote a more youthful, energized state—including improvements in libido, intimacy and happiness.

Key Benefits of BHRT:

  1. Relief from PMS, Perimenopause, Menopause, and Andropause: BHRT helps alleviate symptoms associated with hormonal changes, including hot flashes, night sweats, mood swings, fatigue, and low libido. It is effective for both women and men in balancing hormone levels, supporting a satisfying and healthy sex life, and reducing the impact of age-related hormonal decline.

  2. Hormonal Decline Due to Aging: With age, the natural production of hormones decreases, impacting energy, mood, and overall quality of life. BHRT helps replenish these hormones, supporting vitality, mood stability, and sexual health, allowing individuals to age with strength and resilience.

  3. Support After Medical Treatments: For individuals whose hormone levels have been disrupted by surgeries, medical treatments, or diseases, BHRT helps restore hormonal balance, supporting overall health and well-being.

  4. Chronic Disease Prevention: Balanced hormones are vital for regulating immune function and reducing the risk of chronic diseases. BHRT helps lower the risk of conditions like osteoporosis, cardiovascular disease, type 2 diabetes, and cognitive decline, including dementia.

  5. Brain and Mental Health: Hormones such as estrogen, progesterone, and testosterone are crucial for brain function. BHRT helps improve focus, memory, and cognitive function while also reducing the risk of neurodegenerative diseases. It can be highly effective in managing mood disorders, anxiety, and depression, enhancing mental clarity and overall emotional balance.

  6. Prevention of Metabolic Diseases: Hormonal balance is essential for regulating metabolism and preventing metabolic disorders. BHRT improves insulin sensitivity, reduces the risk of metabolic syndrome, and helps maintain a healthy weight—all key factors in preventing chronic disease and promoting longevity.

  7. Joint Pain Relief: Hormonal deficiencies can contribute to joint pain and stiffness. BHRT helps restore hormone levels, reducing joint discomfort and improving mobility.

  8. Skin Health and Anti-Aging: One of the visible benefits of BHRT is its positive effect on skin health. It promotes collagen production and maintains skin hydration, reducing wrinkles and improving elasticity. This approach supports a more youthful, radiant appearance.

The Philosophy Behind BHRT:
BHRT is based on the belief that aging can be managed internally by optimizing hormone levels. By balancing these crucial hormones, BHRT helps reduce the risk of significant health issues, enhances overall resilience, supports libido, and improves physical appearance. The philosophy centers on the idea that true vitality begins on the inside and radiates outward—leading to glowing skin, greater energy, and a deeper connection with loved ones.


Reverse Your Biological Age: Unlock the Power of Bioidentical Hormones and Functional Medicine

Explore how The Evolved Menopause Method can help you reverse the signs of aging by targeting the root causes of hormonal imbalances and natural decline, optimizing metabolic health, and revitalizing your body at the cellular level.

Recover from Chronic Health Conditions: Heal from the Inside Out

Take control of chronic health conditions often triggered by hormonal changes. The Evolved Menopause Method offers integrative solutions that address brain health, gut health, detoxification, cellular and organ system optimal function and hormone optimization to help your body heal naturally.

Rediscover Passion and Intimacy: Reignite Your Energy and Emotional Connection

The Evolved Menopause Method doesn’t just restore physical health—it empowers you to reignite your passion for life and love, enhancing intimacy, energy, and emotional well-being through an integrative approach to hormone and brain health.


Evolve and thrive

Our method is designed to support you through this transformative stage of life with a focus on hormone balance, brain health, metabolic wellness, and emotional and spiritual growth. Here’s what you can expect:

  • Reverse Your Biological Age
    Address the root causes of aging with bioidentical hormones, cellular rejuvenation, and advanced therapies that work at the core to reverse biological aging.

  • Recover from Chronic Health Conditions
    Heal chronic conditions like hormonal imbalances, metabolic syndrome, and autoimmune issues with our personalized, functional medicine approach.

  • Rediscover Your Passion and Energy
    Reclaim your passion and intimacy by improving hormonal balance, brain function, emotional well-being and creating community.

How the Evolved Menopause Method Transforms Lives